5 BENEFITS OF CHIROPRACTIC…
YOU MAY NOT HAVE KNOWN ABOUT
In today’s society, health and wellness is a big topic of conversation. We have more access to health information and more health care options than ever before. One of those many options of alternative health care is Chiropractic. Commonly, chiropractic is known to help with conditions associated with the spine such as back pain, neck pain, and headaches. Even though chiropractic is effective at treating those conditions, there are many other benefits of chiropractic that can help all of us in our personal health and wellness journey. Chiropractic has been a staple of health and wellness for a long time, and well before health and wellness was even a thing. Here are just a few of the many health and wellness benefits chiropractic care can offer.
1. Strengthens Immune System Function
A chiropractic adjustment stimulates more than just the nervous system. In fact, a chiropractic adjustment will also stimulate the immune system. The immune response associated with an adjustment will increase certain immune system chemicals within the body and the bloodstream. The heightened immune function will help neutralize and defend against unwanted pathogens in the body, which will help fend off sickness and infection. Life with lower incidence of sickness and infection leads to more time doing the activities we want to do.
2. Reduces Stress
Environmental, physical, and emotional factors are the usual culprits when it comes to stress. The human body likes to be balanced and at equilibrium. Those stressors will change that balance and equilibrium, which will force the body to respond accordingly. A common response is an elevation of the hormone Cortisol. A chronic high level of cortisol can slow down healing, diminish healthy muscle and bone, and create hypertension. Chiropractic has been shown to help lower levels of Cortisol through adjustments and therapeutic treatments.
Stress can also create a fight or flight response from the body. A part of the nervous system called the Sympathetic Nervous System will trigger the fight or flight response associated with stress. Chiropractic adjustments can help reduce the activity of the Sympathetic Nervous System, which will calm the body by decreasing the fight or flight response.
3. Improves Balance & Coordination
Chiropractic care and chiropractic adjustments stimulate nerve function from the joints to the brain, and vice versa. Proper nerve function ensures correct communication between the joints and the brain. Correct communication is essential for strong balance and coordination. Chiropractic adjustments also help the joints maintain the proper range of motion. Full range of motion is optimal for the body, because it was designed for optimal function. When the body is operating at optimal function, so will the balance and coordination.
4. Reduces Blood Pressure
High blood pressure or hypertension is a common health issue in the Unites States, as it can lead to unwanted conditions and diseases. There are numerous factors that can attribute to high blood pressure. For example; stress, dietary habits, physical conditions, and certain medications can raise blood pressure. Fortunately, there are numerous ways to naturally lower blood pressure. Chiropractic care is one of those natural ways to lower blood pressure. Studies have shown that chiropractic can lower and improve high blood pressure after one adjustment.
5. Reduces Inflammation
Inflammation is the body’s way of dealing with disrupted or damaged tissue by protecting from harmful stimuli and initiating tissue healing. The inflammatory response in the body needs to be in moderation, as too low or too high of a response can lead to negative health issues. Common inflammatory conditions today can be associated to conditions such as allergies, arthritis, congestive heart failure, celiac, fibromyalgia, and stroke just to name a few. Chiropractic care can help reduce inflammation caused by stress, pain, dietary choices, etc. Chiropractic provides a safe and natural way to help manage inflammation, and conditions associated with inflammation.