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Chiropractic Adjustment Techniques

  • Full Spine & Extremity Diversified: most common hands-on technique used by Chiropractors.
  • Cox Flexion/Distraction: form of spinal decompression & flexion/distraction manipulation.
  • Activator Method: gentle, low-force instrument assisted technique.
  • Thompson Drop: table assisted drop technique to minimize force used for an adjustment.

Acupuncture Techniques

  • TCM: most common and traditional form of acupuncture, which promotes balance to the body.
  • Medical/Western: mainly used for cessation of pain or pain management.
  • Auricular: points in the ear for treatment of health conditions in other areas of the body.
  • Scalp: points in the scalp/head for treatment of health conditions in other areas of the body.

Soft Tissue Techniques

  • Myofascial Release: applied pressure to connective tissue to reduce pain & increase motion.
  • Instrument Assisted Soft Tissue Mobilization: breaks adhesions & normalizes tissue pattern.
  • PNF/PIR Stretching: optimizes muscle rehabilitation, range of motion, & performance.
  • Ice Massage: treats acute soft tissue conditions & reduces tissue inflammation.
  • Kinesio Tape: supports & stabilizes muscles/joints while allowing full range of motion.

Physiotherapy Modalities

  • Therapeutic Ultrasound: produces sound waves to stimulate soft tissue repair.
  • Interferential Current Therapy: produces electrical stimulation to reduce deep tissue pain.
  • Thermotherapy: increases local blood flow to boost muscle elasticity, relaxation, & relief.
  • Cryotherapy: reduces local blood flow to decrease pain & inflammation.


  • Spinal Care: stretches/exercises to improve and/or maintain spinal structure & function.
  • Injury Rehabilitation: stretches/exercises to improve area to pre-injury status.
  • Muscle & Movement Rehabilitation: correct imbalances & restore proper movement patterns.

Wellness Services

  • Individualized Orthotics: foot supports that provide structure & function to whole body.
  • Nutritional Counseling: one-on-one, goal oriented diet & nutritional advice.
  • Health & Wellness Coaching: one-on-one, goal oriented coaching for increased wellness.